BOOK YOGA CLASSES
join me in sacred movement!
every sunday @8amhot dog yoga studio
double bay // SYD
VINYASA FLOW
join me for this amazing and mindful flow that will challenge you physically and mentally, allowing you to walk away feeling stronger, energized, balanced and light! it’s open to all levels and beginners will be offered modifications, while seasoned yogis can explore depth in their practice.
every sunday @9.30amhot dog yoga studio
double bay // SYD
SLOW FLOW
join me for this slow and steady flow that’s enjoyed in our 35 degrees room! this flow is designed to build strength, flexibility, stamina and balance and will detoxify the body and build mental resilience. it’s open to all levels.